<img height="1" width="1" style="display:none;" alt="" src="https://dc.ads.linkedin.com/collect/?pid=265777&amp;fmt=gif">

Resources

August Newsletter - A summer of self-care

By Medisys on August 06 2019 | News, Newsletters

Practicing self-care is something we should be doing 365 days a year, but it’s so much easier when it’s as simple as stepping outdoors to enjoy the bright sunny days and warm summer weather. In this issue, our experts discuss nutrigenetics – the study of the reciprocal relationship between genes, diet and health outcomes – and strategies to power through the plateaus that so many of us face while working hard to meet our weight-loss goals. Need simple tips for a healthy mind and body? Discover how to spice up your salad and learn more about yoga.

MONTHLY NEWSLETTER SUBSCRIBE

 

Click here to view the newsletter. For a printable PDF version, click here.