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Alissa Vieth

Recent Posts

Lemony Yogurt Dill Dressing

By Alissa Vieth | September 17 2018 | Nutrition & Recipes
Yogurt is a great source of protein and calcium, it's also a good source of riboflavin, phosphorus ...
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Simple Tahini Sauce

By Alissa Vieth | September 17 2018 | Nutrition & Recipes
Tahini is made from ground toasted sesame seeds.  It is a source of selenium, a mineral important ...
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Jalapeño Greek Yogurt Southwestern Sauce

By Alissa Vieth | September 17 2018 | Nutrition & Recipes
Plain Greek yogurt is packed with protein and calcium, it's also a good source of riboflavin, ...
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Vegan Pulled Mushrooms and Brussels Sprout Slaw with Spicy Ginger Peanut Sauce

By Alissa Vieth | September 17 2018 | Nutrition & Recipes
Looking to incorporate more vegan meals and side dishes into your diet? Try this delectable, ...
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Garlic-Ginger Pumpkin Seed Sauce

By Alissa Vieth | September 17 2018 | Nutrition & Recipes
Shelled pumpkin seeds make a delicious, healthy snack either on their own (roasted or raw) and ...
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High Fat Diet vs. High Sugar Diet: Which is More Likely to Cause Fatty Liver Disease?

By Alissa Vieth | August 29 2018 | Physical Health
Non-Alcoholic Fatty Liver Disease (NAFLD) is the initial, reversible stage of liver disease and is ...
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