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Crystal Higgins, RD

Crystal Higgins is a true “foodie” and loves to inspire others to make healthy food choices. She received her Bachelor of Science Degree in Dietetics from the University of British Columbia in 2007 and is the lead dietitian at the Medisys Vancouver clinic, helping Medisys clients navigate the world of nutrition.

Recent Posts

10 minute watermelon feta avocado salad

You know summer is here when watermelon is front and centre in the grocery store! Of course ...
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Lentil marinara sauce

I love this lentil marinara sauce on spaghetti squash, zucchini noodles, or shirataki noodles but ...
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To roast or not to roast? That is the question.

The sweet potato is an extremely versatile vegetable which has been studied for its anti-cancer, ...
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