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Resources

Mary Polycrhonas, Psychologist

Recent Posts

Sad? You may suffer from seasonal affective disorder

Do the fall and winter months get you down? Do you feel sluggish, sad, irritable, unmotivated or ...
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Addiction: Early Warning Signs of Addictive Behaviours

In any given year, 1 in 5 Canadians experience either a mental health illness or an addiction. How ...
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10 behaviours that should raise red flags

Mental illness affects people of all ages, cultures, races, income levels, and educational ...
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