Resources
Medisys
Recent Posts
We’re going to be hard-pressed to forget the summer of 2020. While our social media feeds won’t be ...
Read More
Every Canadian can benefit from more self-love right now. Here are five realistic strategies to ...
Read More
There are few things more nostalgic than a sticky, drippy, brightly-coloured popsicle on a hot ...
Read More
It’s the season to fire up the barbecue! But depending on what you throw on the grill – and how ...
Read More
Perhaps this year more than ever, we are all looking forward to the warm summer sun and the outdoor ...
Read More
While we have all been living through unprecedented social change during the COVID-19 pandemic, we ...
Read More
When the eight-hour workday was established in the late 1800s, it was designed to organize workers’ ...
Read More
If you’ve recently been given a return to work date, you may be feeling nervous or anxious about ...
Read More
As provinces begin re-opening their economies, many of us are being called back to work. This ...
Read More
Prioritizing your health is essential in living a happy, healthy life. There are many ways to do ...
Read More
Onions add flavour (not calories) to any dish. Melanie Yelland, Registered Dietitian, Medisys ...
Read More
For most of us, staying at home for more than a month due to COVID-19 has made our lifestyles more ...
Read More
Once you commit to working out, knowing the basic principles are crucial to an effective workout. ...
Read More
Studies show that virtual medical visits can address a wide range of medical concerns just as ...
Read More
For kids and adults alike, not being able to have a birthday party during quarantine can feel like ...
Read More
If your weekly screen time report has been on the rise in recent weeks, try not to beat yourself up ...
Read More
From jobs to routines, we have all experienced losses during the COVID-19 pandemic. But there’s one ...
Read More
After the coldest spring in 25 years for many Canadians, summer has unofficially begun! As we ...
Read More
As provinces announce phased approaches to reopening their economies following COVID-19 shutdowns, ...
Read More
It’s National Nurses Week, and while nurses have always been healthcare heroes — they deserve our ...
Read More
Are you confused about whether or not you need to wear a mask when you leave your house? We hear ...
Read More
Saying this pandemic has been full of challenges is like saying the desert is dry. But for many of ...
Read More
For months, medical experts and governments have reminded us that washing our hands frequently is ...
Read More
If you weren’t an online shopper before the COVID-19 outbreak and subsequent lockdowns across ...
Read More
Provincial governments have recently announced frameworks for gradually reopening communities and ...
Read More
As we continue to practice physical distancing to help prevent the spread of COVID-19, Medisys and ...
Read More
Coming from a background in health sciences from the University of Western Ontario, and with more ...
Read More
Medisys supported by TELUS Health is excited to offer limited time only, complimentary yoga ...
Read More
Celebrate your next special occasion with the Medisys free-of-refined-sugar watermelon birthday ...
Read More
Even for those of us who welcomed the opportunity to work from home during the COVID-19 outbreak, ...
Read More
Jonathan Lohé Chung is a medical coordinator for Medisys Health Group, working with the team of ...
Read More
If massage therapy, acupuncture or chiropractic care was part of your self-care routine before the ...
Read More
If lunchtime during the COVID-19 pandemic has morphed into a steady stream of snacks consumed ...
Read More
We are in the midst of what is essentially a government-advised screen-time binge. From work and ...
Read More
A Sunday well-spent brings a week of content — or some delicious work-from-home snacks! Carve out ...
Read More
Do you find yourself “dashboard dining” or eating “al desko”? These unhealthy eating practices ...
Read More
Dr. Jacqueline Jenkins graduated from Bishop's University with Honors in Biology and Neuroscience. ...
Read More
Everyone’s daily routine has changed dramatically over the last few weeks as we stay home and ...
Read More
Certain personal attributes such as optimism and emotional vitality can manage or help people avoid ...
Read More
Did you know that 58% of Canadians report overload associated with their many obligations in life?
Read More
Did you know that 1 in 3 Canadians are sleep deprived and fatigue contributes to $27 billion in ...
Read More
Whether we're working at home or in the office, most of us spend the majority of our day sitting in ...
Read More
Whether you’re up all night worrying or making strides toward a new normal, it’s important to take ...
Read More
We know that along with good nutrition, exercise and emotional connection, quality sleep is vital ...
Read More
Dr. Lyndall Schumann is a registered clinical psychologist who supports children, adolescents, and ...
Read More
Medisys’ Registered Dietitians across Canada developed this recipe guide to help you thrive in the ...
Read More
Week five of physical distancing has just begun for many of us, and while it might be getting ...
Read More
Dr. Hoa Phong Le is one of Medisys’ Montreal-based family physicians who — like many Canadians — ...
Read More
There’s no way around it — for the time being, we’re going to be spending more time in and around ...
Read More
Freezer food often brings thoughts of frozen peas and your mother’s tried and true casserole. But ...
Read More
During life before COVID-19, experts estimate we received 34 GB of new information daily (that’s ...
Read More
Canadian employers are being forced to make hard decisions every day as they work to keep their ...
Read More
As Canadians continue to navigate news from a variety of sources and learn more about the COVID-19 ...
Read More
Spring is here and the sun has been making an appearance more and more – a refreshing change when ...
Read More
From “R0” to “contact tracing”, this pandemic has introduced a new lexicon of words, leaving many a ...
Read More
The COVID-19 pandemic may be the defining global health crisis of our time, but we're here to ...
Read More
There are many uncertainties surrounding COVID-19, including its impact on your organization. As ...
Read More
What should we do if an employee tests positive for COVID-19? If an employee is suspected to have ...
Read More
Are you short on fresh produce? Unable to grocery shop? Trying to make use of the pantry and ...
