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Week five of physical distancing has just begun for many of us, and while it might be getting ...
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Dr. Hoa Phong Le is one of Medisys’ Montreal-based family physicians who — like many Canadians — ...
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There’s no way around it — for the time being, we’re going to be spending more time in and around ...
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Freezer food often brings thoughts of frozen peas and your mother’s tried and true casserole. But ...
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During life before COVID-19, experts estimate we received 34 GB of new information daily (that’s ...
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Canadian employers are being forced to make hard decisions every day as they work to keep their ...
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As Canadians continue to navigate news from a variety of sources and learn more about the COVID-19 ...
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Spring is here and the sun has been making an appearance more and more – a refreshing change when ...
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From “R0” to “contact tracing”, this pandemic has introduced a new lexicon of words, leaving many a ...
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The COVID-19 pandemic may be the defining global health crisis of our time, but we're here to ...
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There are many uncertainties surrounding COVID-19, including its impact on your organization. As ...
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What should we do if an employee tests positive for COVID-19? If an employee is suspected to have ...
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Are you short on fresh produce? Unable to grocery shop? Trying to make use of the pantry and ...
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The COVID-19 outbreak and pandemic may cause feelings of stress, anxiety and fear in anyone. ...
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With schools, daycares, March break camps and community centres across Canada closed during the ...
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We live in an age where chefs are celebrities and recipe bloggers have millions of social media ...
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Optimal health is often dubbed a gift (does "the gift of good health" ring a bell?) but it's ...
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Photo of Ian Gray and family provided by: VANESSA MORRIS PHOTOGRAPHY Copeman Healthcare is part of ...
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Often on the heels of a holiday season full of cocktails, sweets and canapés, we find ourselves ...
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We’re only days into January but odds are your social media feeds are already flooded with messages ...
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Feeling Soar and Stiff at Your Desk?
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It's the season of festive gatherings and holiday movie magic — but this time of year can include ...
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As another year draws to a close, we want to express our deepest gratitude for trusting us with ...
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As a child, the holidays are magical — the lights, the songs, the warmth of your family around you. ...
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The holiday season is often synonymous with spending extra time with friends, family and coworkers ...
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With the holidays (and corresponding rich food) right around the corner, it's more important than ...
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If you are cutting carbs by reducing your consumption of highly-processed foods and refined sugar, ...
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As the fall weather arrives, start preparing yourself for piles of leaves and cold weather ...
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The autumn season is on its way, and with it comes more than cozy weather and pumpkin spice lattés. ...
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Every year in Canada, the flu leads to upwards of 12,000 hospitalizations and about 3,500 deaths. ...
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In a culture obsessed with brands, aesthetics, image and general perfection, it’s becoming ...
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Do you ever find yourself wondering where the day went, feeling like you didn’t actually get ...
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One in five Canadians will face a mental health issue during their lifetime — an issue touching ...
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The summer holidays are coming to an end and it’s time to go back to business, and busy-ness! In ...
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Millions of Canadians are impacted by the flu. Thousands die annually from flu complications. For ...
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In recent years, advances in technology have made virtual healthcare tools affordable and ...
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Practicing self-care is something we should be doing 365 days a year, but it’s so much easier when ...
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Last May, the unemployment rate in Canada was down to 5.4% – the lowest in nearly half a decade. ...
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So many of us see our family physicians at least once or twice a year in regards to matters that ...
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Modern health care options for employers to help keep their employees healthy, cut down on ...
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After this year’s cold Canadian winter, the arrival of summer has been warmly welcomed. Now that ...
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Has your summer vacation ever been interrupted by a trip to a local hospital or walk-in clinic? ...
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When it comes to virtual healthcare in Canada, a great divide exists between current demand for it ...
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On June 5th, World Environment Day is celebrated across the globe. Making small changes to your ...
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Does the word “virtual” bring to your mind images of high-tech 3D goggles and holograms? Contrary ...
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The arrival of beautiful weather signals trees to begin pollinating in earnest. This process causes ...
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For many people, cardiovascular training can seem like a daunting task. Now is the time to get ...
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In a country with little, if any, opportunity to synthesize enough vitamin D during the fall and ...
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From childhood to senior age, women face many life conditions and health issues specific to their ...
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Within a few years of menopause, up to 50% of women develop symptoms related to vaginal atrophy ...
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It’s no surprise that women have different nutritional needs than men. Hormonal changes that occur ...
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Technological innovation is transforming most Canadian industries, and a recent study on behalf of ...
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Don't underestimate the power of putting your goals on paper! Are you a planner? Most of us are ...
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It’s a tough reality in Canada that obstacles like long doctor’s office wait times and difficulty ...
