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December Newsletter - The Holiday Survival Guide

By Medisys on December 01 2017 | Newsletters

Between holiday parties, family gatherings, eggnog, cookie exchanges, and advent calendars,  the average Canadian adult gains about a pound over the holiday season and keeps in on… indefinitely. Seeking a healthier holiday season? Discover our expert’s tips on putting your health first this season. Discover healthy substitutions to traditional holiday recipes like our creamy garlic mashed cauliflower “fauxtatoes”. Dec - 2017 - EN