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Resources

Educational video: Sleep sense

By Medisys on April 23 2020 | Educational videos

Did you know that 1 in 3 Canadians are sleep deprived and fatigue contributes to $27 billion in lost productivity each year?  The need for good sleep hygiene cannot be overstated as sleep effects our ability to function optimally and fight diseases. Find out how lack of sleep can affect your health and learn practical tips to help you sleep soundly!

 

Duration: 13'06

SleepSense_Webinar

 

Did you know that stress has long been known to be linked with sleep problems?

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