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4 Week Micronutrient Challenge Sign Up

By Medisys on March 07 2018 | News, Challenges & Guides

Canadians (especially kids) are getting more than half of their daily calories from processed foods, and many adults have inadequate intakes of magnesium, calcium, vitamin A and vitamin D. Ready to make a change? Join the four week micronutrient challenge today.

Micronutrients include vitamins and minerals that are essential for healthy growth, development, and well-being. According to Harvard Health Publishing, consuming less than optimal amounts of vitamins, minerals, and other compounds through your diet contributes to a number of major illnesses, including heart disease, type 2 diabetes, cancer, and osteoporosis.  

Join our free four week micronutrient challenge today and receive weekly challenge emails from Medisys Health Group Registered Dietitian Andrea Stokes and leading health researcher Dr. Farrell Cahill.  You'll receive food lists, sample meal plans, healthy recipes, and helpful tips to help you meet your micronutrient needs naturally, through food sources instead of supplements! Encourage family, friends, and colleagues to join the challenge with you.


Interested in workplace health? Click here to learn more. 


Join The Challenge


Other challenges you might like: 

30 day no-refined-sugar challenge 

Happiness challenge