Resources
The summer holidays are coming to an end and it’s time to go back to business, and busy-ness! In ...
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Do you tend to suffer a sleepiness attack after lunch? This smoothie is a great mid-afternoon pick ...
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Your brain is always working and burning energy. While the brain represents just 2% of a person’s ...
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Millions of Canadians are impacted by the flu. Thousands die annually from flu complications. For ...
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After weeks of sunny days having fun outdoors and relaxing with friends and family, the summer ...
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In recent years, advances in technology have made virtual healthcare tools affordable and ...
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One of the biggest obstacles to improving health and wellness is a lack of time. Exercising ...
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Practicing self-care is something we should be doing 365 days a year, but it’s so much easier when ...
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Yoga has been practiced for over 5,000 years and continues to gain in popularity today. The mass ...
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A salad always an easy and healthy option for lunch or dinner– but that big bowl of leafy greens ...
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If you have ever tried to lose weight, you’ve probably experienced a weight loss plateau and know ...
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Consider this scenario: two men of the same age, weight, and height, with similar lifestyles, both ...
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Last May, the unemployment rate in Canada was down to 5.4% – the lowest in nearly half a decade. ...
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So many of us see our family physicians at least once or twice a year in regards to matters that ...
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Modern health care options for employers to help keep their employees healthy, cut down on ...
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After this year’s cold Canadian winter, the arrival of summer has been warmly welcomed. Now that ...
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Canada achieved measles elimination in 1998, yet thus far in 2019 a whopping seventy cases of ...
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Summer is here – but it won’t last long! Make the most of the warm weather and longer days by ...
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Has your summer vacation ever been interrupted by a trip to a local hospital or walk-in clinic? ...
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Thyroid Health 101: Is your thyroid doing its job?
By Lily Elizabeth Lam & Rachel Malcangi, RD, Medisys Montreal |
July 02 2019 |
Men's Health,
News,
Women's Health
According to the Thyroid Foundation of Canada, about 1 in 10 Canadians suffer from a thyroid ...
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Workplace absenteeism is a significant contributor to lost business revenue among Canadian ...
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In any given year, 1 in 5 Canadians experience either a mental health illness or an addiction. How ...
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When it comes to virtual healthcare in Canada, a great divide exists between current demand for it ...
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When people hear the words ‘cancer prevention’, they don’t often think of their employer. But ...
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Believe it or not, almost half of all food produced worldwide ends up in the trash — whether during ...
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We know that our diet has a significant impact on our health, but we don’t always think about the ...
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On June 5th, World Environment Day is celebrated across the globe. Making small changes to your ...
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Does the word “virtual” bring to your mind images of high-tech 3D goggles and holograms? Contrary ...
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The arrival of beautiful weather signals trees to begin pollinating in earnest. This process causes ...
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For many people, cardiovascular training can seem like a daunting task. Now is the time to get ...
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In a country with little, if any, opportunity to synthesize enough vitamin D during the fall and ...
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From childhood to senior age, women face many life conditions and health issues specific to their ...
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An excellent alternative to pasta, this spaghetti squash bowl will satisfy your cravings for Greek ...
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Within a few years of menopause, up to 50% of women develop symptoms related to vaginal atrophy ...
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It’s no surprise that women have different nutritional needs than men. Hormonal changes that occur ...
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Technological innovation is transforming most Canadian industries, and a recent study on behalf of ...
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According to the Women’s Brain Health Initiative, a Canadian charitable organization dedicated to ...
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Don't underestimate the power of putting your goals on paper! Are you a planner? Most of us are ...
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It’s a tough reality in Canada that obstacles like long doctor’s office wait times and difficulty ...
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How diet affects skin health remains controversial, but as research progresses, certain nutrients ...
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Millions of Canadians a year battle with skin health issues or concerns. In this issue, our experts ...
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Think one sugary drink (or one glass of water) won’t make a difference? Think again.
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Can mobile technology make us healthier? Ever since the first time the telephone was used to ...
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Inspired by David Eyre’s pancake from the New York Times Cookbook, Jessica’s version of the Dutch ...
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Today more than ever, both in adolescence and in adulthood, men and women feel increased pressure ...
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Whether you're looking to reduce your meat consumption, find a substitus to dairy products because ...
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It’s that time of year again—when colds, flu, bronchitis, sore throats and many sinus and ear ...
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Imagine getting medical attention the moment you need it, anywhere in the world. Picture having a ...
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March is Nutrition Month in Canada and this year, the objective is to help Canadians unlock the ...
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Self-esteem at work: does gender play a role?
By Mary Polycrhonas, Psychologist |
March 04 2019 |
Men's Health,
Mental Wellness,
News,
Women's Health
Self-esteem plays a significant role in how men and women may view themselves in the workplace, and ...
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Food has the potential to offer a variety of benefits, including increased energy, decreased risk ...
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When it comes to eating healthy, small changes can add up to offer huge health benefits. These ...
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Healthcare at your fingertips, also known as telemedicine or virtual healthcare, is quickly ...
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Mental illness doesn’t discriminate. It can affect anyone, and costs North American businesses ...
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Canadian youth have one of the highest rates of cannabis use worldwide. 70% of Canadian youths ...
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Original article published on 20 Aug 2018 / in Brain Health, Live Well / by Amra Dizdarevic, see ...
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Dr. Harinee Surendra graduated from the University of Toronto’s Integrative Biology program, then ...
