Medisys supported by TELUS Health is excited to offer limited time only, complimentary yoga classes to help you and your team stay active while we practice physical distancing. Yoga provides an opportunity to take a mindful break from your day and reconnect with yourself; it also helps to reduce stress and tension throughout the body, clearing the mind for an even more productive afternoon and week.
The #StayHome Virtual Yoga Series will be a gentle, low impact practice that will leave you feeling refreshed and recharged. This practice is intended for all levels, even those with no previous yoga or fitness experience.
To register for free, click on the dates below:
- April 22nd - Closed
- May 6th - Closed
- May 13th class - Closed
- May 20th class - Closed
- May 27th class - Closed
- June 3rd class - Closed