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Resources

The Healthier Takeout Lunches Guide - Free Download

By Jessica Tong, RD on April 23 2018 | Challenges & Guides

Small changes to your takeout lunch order - like swapping crispy chicken for grilled - can have a huge impact on your health!

Making your own lunch is typically the healthiest way to go, but when you are dining out - use this guide keep your meals from becoming complete calorie, sugar, and sodium bombs. 


Click here to download the Medisys healthier takeout lunches guide.