Resources
1 in 7 Canadian men will be diagnosed with prostate cancer in their lifetime, making it the most ...
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Since CAA Club Group launched their Tri Fit employee wellness program in August 2014, the company ...
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Whether cigarettes, cigars, cigarillos, e-cigarettes, hookah or similar products, if you want to ...
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March is National Nutrition Month in Canada and we’re looking at which top foods are trending this ...
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Want to make the most of your summer? We’ve put our heads together to give you our top “must ...
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Bring these ooey gooey chocolaty brownies to a potluck to let your colleagues test them out. The ...
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You know summer is here when watermelon is front and centre in the grocery store! Of course ...
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While most runners will worry about what to eat before, during and after training or competition, ...
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Did you know that the average order of Pad Thai contains TWO DAYS worth of sodium and over 1,500 ...
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Thyroid Health 101: Is your thyroid doing its job?
By Lily Elizabeth Lam & Rachel Malcangi, RD, Medisys Montreal |
April 04 2018 |
Men's Health,
News,
Women's Health
According to the Thyroid Foundation of Canada, about 1 in 10 Canadians suffer from a thyroid ...
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Did you say fish? Fish is packed full of important nutrients. It is generally lower in saturated ...
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Homemade Red Thai Salmon Curry is a simple dish that can be on the table in 20 minutes. This hearty ...
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Try this frittata recipe loaded with fresh vegetables to step up your brunch game!
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In a report released by the World Health Organization, it was found that Canadians aged 15 and ...
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Mental illness affects people of all ages, cultures, races, income levels, and educational ...
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Canadians (especially kids) are getting more than half of their daily calories from processed ...
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Seven tips for achieving a healthy work-life balance
By Dr. Vivien Brown, VP Medical Affairs |
February 28 2018 |
Dr. Vivien Brown,
Mental Wellness,
News
We all play a variety of roles in life, which is probably a good thing. A growing body of research ...
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It's never too late, or too early, to start putting your health first!
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As the legalization of marijuana in Canada approaches, employers are getting increasingly anxious ...
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Eco-conscious habits like turning down the heat, powering down electronics, and walking or ...
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A healthy, varied diet is essential for optimal health. But what about so called "superfoods"? A ...
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Inflammation is a localized response of the immune system to an external (infection, allergy, burn, ...
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According to restaurant consultancy group Baum + Whiteman in New York, "plant-based" foods will ...
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In many Canadian companies, a huge amount of stress and responsibility rests on the shoulders of ...
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There is a lot of hype surrounding high-protein diets in the media, within fitness communities, and ...
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Are you optimizing the return on investment of your company's employee wellness programs? According ...
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What do you have in this life if you don't have your health?
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Do you ever find yourself wondering where the day went, feeling like you didn’t actually get ...
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According to Canadian Health Magazine, high blood pressure is the most common health risk issue ...
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Ticks are small biting creatures that can range in size from as small as a grain of sand to ...
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Simple preparations can help you make the most of your holiday and avoid getting sick. To learn ...
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Zika virus is a flavivirus related to yellow fever, West Nile virus, dengue fever and Japanese ...
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Although quick and easy to prepare, this soup is loaded with nutrition and will keep you full until ...
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Did you know that eating an excess of just 150 Calories a day can lead to 15 pounds a year of ...
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Regular exercise and maintaining a healthy balanced diet will always be important ...
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Some claim fasting is the pathway to sustainable weight loss, optimal health, and even longer ...
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By Jessica Tong, RD; Andrea Stokes RD, and Dr. Farrell Cahill, Senior Research Lead, Medisys Health ...
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Eight powerful ways to improve the health of your brain.
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An interview with Dr. Jay Keystone, Travel Health Director at the Medisys Preventive Health Clinic ...
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Could a standing desk save your life and protect you from heart disease? Possibly, according to new ...
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Canada is one of the most sleep deprived countries in the world, with 30% of us sleeping less than ...
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While the death rates for many types of cancers are going down in this country, thanks to earlier ...
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Registered Dietitian Lily Elizabeth Lam takes nine rampant health myths to task in order to ...
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Canada is one of the most sleep deprived countries on the planet, with 30% of us getting less than ...
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MONTREAL, Nov. 6, 2017 - Medisys Health Group Inc. ("Medisys" or the "Company"), Canada's leading ...
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Put your health first and try to include a variety of fruits and vegetables from each colour ...
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If you are cutting carbs by reducing your consumption of highly-processed foods and refined sugar, ...
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Low-carb living shouldn't mean eating bacon, cold cuts, and high-fat cheese for every meal! If you ...
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Not only is this hearty lentil soup high in fibre and great for those crisp autumn evenings, it’s ...
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What is standing in your way of reaching your health goals? These things, probably...
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A new year, a new you! Follow these five easy tips to get the most out of your workouts and to make ...
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An interview with Dr. Nathan Thakur, Medisys Health Group. To view full issue, click here.
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Refined sugar and highly processed foods can lead to "food addiction" and compulsive overeating
By Dr. Farrell Cahill |
May 04 2017 |
Brain Health,
Cardiovascular Health,
News,
Physical Health,
Women's Health
Accumulating evidence has documented neurobiological and behavioural similarities between ...
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With the winter weather often comes less physical activity, less engagement in outdoor activities, ...
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A new report commissioned by the Heart & Stroke Foundation of Canada and conducted by the ...
