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November newsletter - The Home for the Holidays Issue

By Medisys | November 10 2020 | Newsletters
Like most of 2020, this holiday season will to look and feel different for many Canadians. No ...
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October newsletter - The resilience issue

By Medisys | October 22 2020 | Newsletters
Millions of Canadians were already struggling with mental illness before 2020, and unfortunately ...
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September newsletter - The back to routine issue

By Medisys | September 01 2020 | Newsletters
Whether or not you have kids returning to school, September signals a notable shift in routine — ...
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Special issue: Your return to work guide

As provinces begin re-opening their economies, many of us are being called back to work. This ...
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Summer Thrive Guide: COVID-19 Edition

After the coldest spring in 25 years for many Canadians, summer has unofficially begun! As we ...
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Special issue: Thinking ahead to our new normal

Provincial governments have recently announced frameworks for gradually reopening communities and ...
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Special issue: Avoiding work from home burnout during COVID-19

Even for those of us who welcomed the opportunity to work from home during the COVID-19 outbreak, ...
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Special issue: Covid-19 Mental health pulse check

Whether you’re up all night worrying or making strides toward a new normal, it’s important to take ...
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Special issue: #Stayhome and flourish

Week five of physical distancing has just begun for many of us, and while it might be getting ...
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Special issue: Navigating our new reality

During life before COVID-19, experts estimate we received 34 GB of new information daily (that’s ...
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Special issue: How to thrive and stay healthy during COVID-19

The​ COVID-19 pandemic may be the defining global health crisis of our time​, but we're here to ...
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March Newsletter - The Power of Food

By Medisys | March 10 2020 | Newsletters
We live in an age where chefs are celebrities and recipe bloggers have millions of social media ...
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February Newsletter - Get proactive. Get preventive.

By Medisys | February 06 2020 | Newsletters
Optimal health is often dubbed a gift (does "the gift of good health" ring a bell?) but it's ...
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January Newsletter - The Best Start Issue

By Medisys | January 07 2020 | Newsletters
Often on the heels of a holiday season full of cocktails, sweets and canapés, we find ourselves ...
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December Newsletter - Your Holiday Thrive Guide

By Medisys | December 03 2019 | Newsletters
It's the season of festive gatherings and holiday movie magic — but this time of year can include ...
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November Newsletter - spotlight on digestive health

By Medisys | November 05 2019 | Newsletters
With the holidays (and corresponding rich food) right around the corner, it's more important than ...
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October Newsletter - This autumn, don't fall out of health

By Medisys | October 01 2019 | Newsletters
As the fall weather arrives, start preparing yourself for piles of leaves and cold weather ...
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September Newsletter - A new school year, a fresh start at work

By Medisys | September 05 2019 | Newsletters
The summer holidays are coming to an end and it’s time to go back to business, and busy-ness! In ...
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August Newsletter - A summer of self-care

By Medisys | August 06 2019 | News, Newsletters
Practicing self-care is something we should be doing 365 days a year, but it’s so much easier when ...
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July Newsletter - Make the Most Out of Summer

By Medisys | July 04 2019 | Newsletters
After this year’s cold Canadian winter, the arrival of summer has been warmly welcomed. Now that ...
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June Newsletter - Taking Charge of Your Health & the Health of Your Planet

By Medisys | June 01 2019 | Newsletters
On June 5th, World Environment Day is celebrated across the globe. Making small changes to your ...
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May Newsletter - The Women's Health Issue

By Medisys | May 07 2019 | News, Newsletters
From childhood to senior age, women face many life conditions and health issues specific to their ...
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April Newsletter - Your Skin Health

By Medisys | April 04 2019 | News, Newsletters
Millions of Canadians a year battle with skin health issues or concerns. In this issue, our experts ...
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March Newsletter - Unlocking the Potential of Food

By Medisys | March 05 2019 | Newsletters
March is Nutrition Month in Canada and this year, the objective is to help Canadians unlock the ...
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February Newsletter - Mental Health & Preventive Brain Health

By Medisys | February 15 2019 | Newsletters
Mental illness doesn’t discriminate. It can affect anyone, and costs North American businesses ...
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January Newsletter - Making Your New year's resolutions Stick

By Medisys | January 10 2019 | News, Newsletters
New year, New you! Skip the long list of resolutions and just focus on just one, like adopting a ...
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December Newsletter - You're invited to join the 12 Days of Wellness e-campaign!

By Medisys | December 17 2018 | Newsletters
This month, our newsletter takes the form of a very special e-campaign: we invite you to celebrate ...
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November Newsletter - Preventive Health for the Mind and Body

By Medisys | November 02 2018 | News, Newsletters
Preventive health for the body and the mind. This month, learn proactive strategies to help manage ...
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October Newsletter - Healthy Halloween Treats

By Medisys | October 01 2018 | News, Newsletters
Discover how to curb sugar cravings, the truth behind fatty liver disease, and healthy spooky ...
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September Newsletter - Get Back on Track!

By Medisys | September 07 2018 | News, Newsletters
Summer holidays have come to a close and it’s time to get back on track with a new healthy and ...
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August Newsletter - A Summer Guide to Indulging Healthfully

By Medisys | August 02 2018 | Newsletters
It’s the season for backyard barbeques, dockside lounging, and patio cocktails. Indulge and enjoy ...
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July Newsletter - Celebrating Self-Care!

By Medisys | July 05 2018 | Newsletters
July 24 is International Self-Care Day, a time to celebrate staying healthy, practicing self-care, ...
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June Newsletter - The ultime men's guide

By Medisys | June 05 2018 | Newsletters
 Canadian men die 4-7 years younger than Canadian women. This Father’s Day, make health a priority. ...
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May Newsletter - Hypertension Awareness Month

By Medisys | May 08 2018 | Newsletters
The average Canadian consumes more than DOUBLE the daily recommended intake of sodium. Too much ...
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April Newsletter - Spring Forward to a Healthier Future

By Medisys | April 01 2018 | Newsletters
Spring has arrived! As the weather warms and the days continue to get longer, your weekly “to do” ...
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March Newsletter - March is National Nutrition Month

By Medisys | March 01 2018 | Newsletters
Discover the top trending foods in 2018 such as chaga mushrooms and activated charcoal, learn ...
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February Newsletter - Have a Healthy, Happy Heart Month!

By Medisys | February 01 2018 | Newsletters
Heart disease is the second leading cause of death in Canada. 9 in 10 Canadians have at least one ...
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January Newsletter - Make Your Health Goals a Reality

By Medisys | January 01 2018 | Newsletters
It’s 2018, time to start making your health goals a reality! In this month’s issue, discover tips ...
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December Newsletter - The Holiday Survival Guide

By Medisys | December 01 2017 | Newsletters
Between holiday parties, family gatherings, eggnog, cookie exchanges, and advent calendars,  the ...
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November Newsletter - Debunking Health Myths

By Medisys | November 01 2017 | Newsletters
This month, our experts reveal the truth behind the most prevailing skincare and nutrition myths. ...
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October Newsletter - The Ketogenic Diet Issue

By Medisys | October 01 2017 | Newsletters
Is a higher-fat diet really the key to losing weight? Find out what leading Cardiologist Dr. Sebag ...
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September Newsletter - The Stress Issue

By Medisys | September 01 2017 | Newsletters
Stress is implicated in nearly every major chronic condition from Alzheimer’s to obesity and ...
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August Newsletter - Healthy, Informed Eating

By Medisys | August 01 2017 | Newsletters
Which has more carbs: a burrito bowl or 10 slices of white bread? Discover how well-balanced your ...
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July Newsletter - Summer Edition

By Medisys | June 01 2017 | Newsletters
Which is worse for brain health: binge drinking or poor sleep habits? Learn the shocking truths ...
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June Newsletter - Health and Successful Workdays

By Medisys | June 01 2017 | Newsletters
This month's issue is all about healthy and successful workdays. Discover simple substitutions to ...
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May Newsletter - The Sexual Health Edition

By Medisys | May 01 2017 | Newsletters
Learn the latest on sexual health, diet and health weight management, and how processed foods lead ...
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April Newsletter - The Skin Health issue

By Medisys | April 03 2017 | Newsletters
 Learn about skin conditions and treatments from leading Medisys Montreal dermatologist Dr. Amina ...
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February Newsletter - The Calcium Issue

By Medisys | February 14 2017 | Newsletters
This chilly November Medisys offers tips to take care of yourself, a recipe for healthy comfort ...
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January Newsletter - The New Year's Resolution Issue

By Medisys | January 01 2017 | Newsletters
This chilly November Medisys offers tips to take care of yourself, a recipe for healthy comfort ...
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Fall Newsletter - November

By Medisys | November 01 2016 | Newsletters
This chilly November Medisys offers tips to take care of yourself, a recipe for healthy comfort ...
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October Newsletter - preventing the flu

By Medisys | September 08 2016 | Newsletters
Fall is upon us! Stay active and healthy this beautiful season with nutrition tips for runners, ...
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