Onions add flavour (not calories) to any dish. Melanie Yelland, Registered Dietitian, Medisys Vancouver, shows you how to mince, dice, chop and slice your onions. Best part? You'll be able to transfer your new skills to a variety of foods; this will allow you to follow recipes properly and have them turn up the way you want. Click here to download our free recipe booklet.
Get ready to learn everything you wanted to know about cutting an onion, and keep your fingers safe!