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Resources

Webinar recording: Healthy living during Covid-19

By Medisys on April 24 2020 | COVID-19 (Coronavirus)

Everyone’s daily routine has changed dramatically over the last few weeks as we stay home and practice physical distancing. This is challenging for all of us and can take a toll in several ways. You may experience heightened mental health issues, body aches and pains due to a more sedentary lifestyle, or develop unhealthy eating habits – just to name a few.

On April 23, 2020, our experts presented the webinar Healthy living during COVID-19.

This webinar discussed realistic health strategies to cope with #StayingHome during COVID-19, presented from a range of perspectives, namely:

  • General health
  • Mental health
  • Physical activity & body mechanics
  • Diet & nutrition

During this interactive webinar, our experts answered your questions in an open-conversation format. 

Click here to watch the webinar recording, or click on the button below to download the presentation

Health Living During COVID-19  Webinar Follow-Up Presentation